Za'atar Recipe

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Za'atar
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Ingredients
4
Count
Nutrition
35
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Stir together all ingredients in a small bowl.
  2. * Available at Middle Eastern markets and by mail order from Kalustyan's (212-685-3451).
  3. Cooks' note: ·Za'atar keeps, chilled in a sealed plastic bag, 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.05 Kcal (147 kJ)
Calories from fat 25.75 Kcal
% Daily Value*
Total Fat 2.86g 4%
Sodium 233.36mg 10%
Potassium 34.02mg 1%
Total Carbs 1.91g 1%
Sugars 0.07g 0%
Dietary Fiber 0.96g 4%
Protein 1.06g 2%
Vitamin C 1.5mg 3%
Iron 1.1mg 6%
Calcium 62.6mg 6%
Amount Per 100 g
Calories 370.82 Kcal (1553 kJ)
Calories from fat 272.38 Kcal
% Daily Value*
Total Fat 30.26g 4%
Sodium 2468.68mg 10%
Potassium 359.88mg 1%
Total Carbs 20.21g 1%
Sugars 0.75g 0%
Dietary Fiber 10.19g 4%
Protein 11.26g 2%
Vitamin C 16.3mg 3%
Iron 11.1mg 6%
Calcium 662.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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