Yuppie Kolcannon Recipe

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Ingredients:

Serving

Directions:

Place the potatoes and balsamic vinegar into a large pot and cover with 2 to 3 inches of water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer for about 12 minutes. Place cabbage in a metal colander, then place the colander into the pot with the potatoes. Continue simmering until the potatoes are tender, about 8 minutes more. Remove the colander of cabbage, drain, and set aside. Drain potatoes and allow to steam dry for a minute or two. Place potatoes in a large bowl. Mash the potatoes with butter and milk until smooth. Set aside.
Heat the olive oil in a skillet over medium-high heat. Stir in the carrot and onion; cook and stir until the onion has softened and browned, about 10 minutes. Stir in the cabbage, and season with garlic salt and pepper. Mix the cabbage mixture into the mashed potato. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.84 Kcal (1389 kJ)
Calories from fat	182.41 Kcal
		% Daily Value*
Total Fat	20.27g	31%
Cholesterol	41.49mg	14%
Sodium	329.85mg	14%
Potassium	652.22mg	14%
Total Carbs	34.24g	11%
Sugars	10.51g	42%
Dietary Fiber	5.99g	24%
Protein	4.76g	10%
Vitamin C	21.4mg	36%
Vitamin A	1.6mg	54%
Iron	1.4mg	8%
Calcium	121.8mg	12%

Amount Per 100 g
Calories	121.46 Kcal (509 kJ)
Calories from fat	66.77 Kcal
		% Daily Value*
Total Fat	7.42g	31%
Cholesterol	15.19mg	14%
Sodium	120.74mg	14%
Potassium	238.73mg	14%
Total Carbs	12.53g	11%
Sugars	3.85g	42%
Dietary Fiber	2.19g	24%
Protein	1.74g	10%
Vitamin C	7.8mg	36%
Vitamin A	0.6mg	54%
Iron	0.5mg	8%
Calcium	44.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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