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Yogurt With Strawberries And Honey Recipe

Yogurt With Strawberries And Honey Recipe

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Ingredients

Count

Nutrition

110

Calories

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Ingredients:

Serving

1/4 cup plain low-fat yougurt
1/3 cup bitz-size shredded wheat cereal
4 oz strawberries (hulled and quartered
2 tsp honey

Directions:

Spoon 3/4 cup plain low-fat yogurt into a small bowl. Crumble 1/3 cup bite-size shredded wheat cereal on yogurt. Top with 4 ounces strawberries, hulled and quartered (3/4 cup)/ Drizzle with 2 teaspoons honey.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.09 Kcal (461 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.3mg	0%
Sodium	1.69mg	0%
Potassium	324.09mg	7%
Total Carbs	24.97g	8%
Sugars	21.31g	85%
Dietary Fiber	2.27g	9%
Protein	4g	8%
Vitamin C	67.6mg	113%
Calcium	123.2mg	12%

Amount Per 100 g
Calories	59.02 Kcal (247 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.7mg	0%
Sodium	0.91mg	0%
Potassium	173.74mg	7%
Total Carbs	13.39g	8%
Sugars	11.42g	85%
Dietary Fiber	1.22g	9%
Protein	2.14g	8%
Vitamin C	36.2mg	113%
Calcium	66.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.7

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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