Yogurt French Dressing Recipe

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Yogurt French Dressing
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Ingredients:

Directions:

  1. Mix all the ingredients together with a whisk or fork, or puree in blender. Refridgerate before use, makes a little over 1 cup. Dilute with a bit of water before refridgerating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.01 Kcal (293 kJ)
Calories from fat 45.78 Kcal
% Daily Value*
Total Fat 5.09g 8%
Cholesterol 0.74mg 0%
Sodium 79.28mg 3%
Potassium 24.18mg 1%
Total Carbs 4.17g 1%
Sugars 1.3g 5%
Dietary Fiber 0.24g 1%
Protein 1.81g 4%
Vitamin C 1.1mg 2%
Iron 0.1mg 0%
Calcium 19mg 2%
Amount Per 100 g
Calories 245.25 Kcal (1027 kJ)
Calories from fat 160.37 Kcal
% Daily Value*
Total Fat 17.82g 8%
Cholesterol 2.59mg 0%
Sodium 277.76mg 3%
Potassium 84.72mg 1%
Total Carbs 14.61g 1%
Sugars 4.56g 5%
Dietary Fiber 0.83g 1%
Protein 6.33g 4%
Vitamin C 4mg 2%
Iron 0.3mg 0%
Calcium 66.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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