Directions:
- Bring the water to a boil, then reduce it to a simmer. Add the milk, half-and-half, sugar, and cinnamon, and simmer for 15 minutes. Add the remaining ingredients and simmer an additional 30 minutes. Strain and serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129 Kcal (540 kJ) | ||
| Calories from fat | 32.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Cholesterol | 11.81mg | 4% | |
| Sodium | 44.83mg | 2% | |
| Potassium | 99.29mg | 2% | |
| Total Carbs | 23.09g | 8% | |
| Sugars | 20.96g | 84% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 166.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 12.54 Kcal (53 kJ) | ||
| Calories from fat | 3.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 6% | |
|---|---|---|---|
| Cholesterol | 1.15mg | 4% | |
| Sodium | 4.36mg | 2% | |
| Potassium | 9.65mg | 2% | |
| Total Carbs | 2.24g | 8% | |
| Sugars | 2.04g | 84% | |
| Dietary Fiber | 0.02g | 1% | |
| Protein | 0.19g | 4% | |
| Calcium | 16.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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