Amount Per 1 Serving
Calories	1097.85 Kcal (4596 kJ)
Calories from fat	490.61 Kcal
		% Daily Value*
Total Fat	54.51g	84%
Cholesterol	84.29mg	28%
Sodium	3584.88mg	149%
Potassium	608.83mg	13%
Total Carbs	130.87g	44%
Sugars	8.23g	33%
Dietary Fiber	13.95g	56%
Protein	23.62g	47%
Iron	8.4mg	47%
Calcium	527.9mg	53%

Amount Per 100 g
Calories	281.94 Kcal (1180 kJ)
Calories from fat	125.99 Kcal
		% Daily Value*
Total Fat	14g	84%
Cholesterol	21.65mg	28%
Sodium	920.65mg	149%
Potassium	156.36mg	13%
Total Carbs	33.61g	44%
Sugars	2.11g	33%
Dietary Fiber	3.58g	56%
Protein	6.06g	47%
Iron	2.2mg	47%
Calcium	135.6mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

25.7

Points
29

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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