Wrapped With a French Kiss Recipe

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Wrapped With a French Kiss
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Ingredients:

Directions:

  1. Mix the water and 1 teaspoons kosher salt in a medium saucepan and bring to a boil over high heat. Add the green beans and cook until the green beans turn bright green and are tender yet crisp, about 2-3 minutes. Drain the water and rinse the beans under cold water. Let drain completely and set aside.
  2. Mix the lemon juice, mustard, celery salt, and 1/8 teaspoons pepper in a small bowl, using a whisk or a fork. Gradually add the olive oil, continuing to whisk until fully incorporated.
  3. Combine the green beans, tuna, olives, bell pepper, onion, and tarragon in a medium bowl. Pour the vinaigrette over the salad mixture and gently toss to coat the veggies.
  4. Sprinkle the cheese over the tortillas and gently press into a circle in the center of the tortilla, leaving at least a 1 border around the edge. Divide the salad evenly among the tortillas and wrap. Enjoy immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.06 Kcal (2207 kJ)
Calories from fat 308.08 Kcal
% Daily Value*
Total Fat 34.23g 53%
Cholesterol 66.5mg 22%
Sodium 1779.43mg 74%
Potassium 390.54mg 8%
Total Carbs 29.61g 10%
Sugars 5.76g 23%
Dietary Fiber 4.13g 17%
Protein 26.97g 54%
Vitamin C 64mg 107%
Vitamin A 1.2mg 39%
Iron 23.6mg 131%
Calcium 648.4mg 65%
Amount Per 100 g
Calories 69.92 Kcal (293 kJ)
Calories from fat 40.87 Kcal
% Daily Value*
Total Fat 4.54g 53%
Cholesterol 8.82mg 22%
Sodium 236.07mg 74%
Potassium 51.81mg 8%
Total Carbs 3.93g 10%
Sugars 0.76g 23%
Dietary Fiber 0.55g 17%
Protein 3.58g 54%
Vitamin C 8.5mg 107%
Vitamin A 0.2mg 39%
Iron 3.1mg 131%
Calcium 86mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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