Directions:
- Put first six ingredients through grinder or chopper. Mix with jello and water. Refrigerate when finished.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.53 Kcal (1242 kJ) | ||
| Calories from fat | 103.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 18% | |
|---|---|---|---|
| Sodium | 87.9mg | 4% | |
| Potassium | 329.09mg | 7% | |
| Total Carbs | 45.82g | 15% | |
| Sugars | 35.48g | 142% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 34.7mg | 58% | |
| Iron | 1mg | 6% | |
| Calcium | 48.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 78.7 Kcal (330 kJ) | ||
| Calories from fat | 27.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 18% | |
|---|---|---|---|
| Sodium | 23.33mg | 4% | |
| Potassium | 87.34mg | 7% | |
| Total Carbs | 12.16g | 15% | |
| Sugars | 9.42g | 142% | |
| Dietary Fiber | 1.55g | 23% | |
| Protein | 1.55g | 12% | |
| Vitamin C | 9.2mg | 58% | |
| Iron | 0.3mg | 6% | |
| Calcium | 13mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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