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Wild Rice Citrus Salad Recipe

Wild Rice Citrus Salad Recipe

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Ingredients:

Serving

1 (6 oz) package long grain and wild rice blend
1/2 cup celery, chopped
4 green onions, chopped , including tops
1/2 cup red seedless grapes, halved
1 (11 oz) can mandarin oranges, drained
2/3 cup pecan halves, toasted
salt and pepper , to taste
1 cup orange marmalade
1/2 cup raspberry vinegar

Directions:

Make the rice according to package directions but omit butter or oil. Cool.
Add celery, green onions, grapes, oranges and pecan halvs.
Refrigerate several hours.
About 1 hour before serving add dressing.
To make dressing: Shake orange marmalade and raspberry vinegar in a shaker jar and shake.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.17 Kcal (1106 kJ)
Calories from fat	132.93 Kcal
		% Daily Value*
Total Fat	14.77g	23%
Sodium	29.16mg	1%
Potassium	155.52mg	3%
Total Carbs	34.62g	12%
Sugars	27.1g	108%
Dietary Fiber	2.7g	11%
Protein	2.52g	5%
Vitamin C	4.7mg	8%
Iron	0.7mg	4%
Calcium	37.3mg	4%

Amount Per 100 g
Calories	255.38 Kcal (1069 kJ)
Calories from fat	128.51 Kcal
		% Daily Value*
Total Fat	14.28g	23%
Sodium	28.19mg	1%
Potassium	150.34mg	3%
Total Carbs	33.47g	12%
Sugars	26.2g	108%
Dietary Fiber	2.61g	11%
Protein	2.43g	5%
Vitamin C	4.5mg	8%
Iron	0.7mg	4%
Calcium	36.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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