Wild Mushroom Pate Recipe

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Ingredients:

Serving

3 tbsp olive oil
3 shallots, minced (or 1 medium onion)
salt , to taste
12 oz mixed wild mushrooms, chopped
2 garlic cloves, minced
1/4 cup dry white vermouth
2 tbsp soy sauce
10 oz goat cheese
1/4 cup chopped fresh herb (such as parsley , thyme , marjoram , chives , or mint)
1/2 cup walnuts, toasted
fresh ground black pepper , to taste
rustic bread, thinly sliced and toasted (italian or french )

Directions:

Heat the oil in a large saute pan over medium heat.
When the oil is hot, add in the shallot with a pinch of salt; saute until it begins to look translucent, about 2 minutes.
Add in the mushrooms; saute until they begin to give off some liquid, 3-4 minutes.
Add in the garlic; saute until the mushrooms are dry, about 4 minutes.
Add in the vermouth, along with the soy sauce; cook until the pan is dry, about 2 minutes.
Transfer the mushrooms to the bowl of a food processor along with the goat cheese, herbs, and walnuts.
Process in short bursts just to coarsely chop and mix the ingredients; leave the mixture chunky.
Spoon the pate into a decorative bowl and serve immediately with the toasted bread.
*This will keep, covered and refrigerated, for up to 3 days; let it sit at room temperature for 1 hour to warm up before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.51 Kcal (819 kJ)
Calories from fat	140.85 Kcal
		% Daily Value*
Total Fat	15.65g	24%
Cholesterol	24.81mg	8%
Sodium	364.91mg	15%
Potassium	88.78mg	2%
Total Carbs	4.72g	2%
Sugars	1.32g	5%
Dietary Fiber	0.68g	3%
Protein	9.49g	19%
Vitamin C	1mg	2%
Iron	0.8mg	4%
Calcium	221mg	22%

Amount Per 100 g
Calories	234.94 Kcal (984 kJ)
Calories from fat	169.26 Kcal
		% Daily Value*
Total Fat	18.81g	24%
Cholesterol	29.81mg	8%
Sodium	438.51mg	15%
Potassium	106.68mg	2%
Total Carbs	5.67g	2%
Sugars	1.59g	5%
Dietary Fiber	0.82g	3%
Protein	11.41g	19%
Vitamin C	1.2mg	2%
Iron	0.9mg	4%
Calcium	265.6mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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