Directions:
- Cut cucumbers into 1 to 1 1/2 inch pieces.
- With sharp knife, cut circular hole into the cucumber.
- NOTE: Do not go all the way through the cucumber.
- Scoop out the pulp with a melon baller.
- Cook pasta in boiling salted water for 7 minutes; drain.
- In small bowl, combine sesame oil, tamari, rice wine vinegar and slice spring onions; combine well.
- Fill cups with mixture and top with extra spring onions. (optional).
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.29 Kcal (386 kJ) | ||
| Calories from fat | 25.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.83g | 4% | |
|---|---|---|---|
| Sodium | 739.79mg | 31% | |
| Potassium | 30.34mg | 1% | |
| Total Carbs | 14.64g | 5% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 234.54 Kcal (982 kJ) | ||
| Calories from fat | 64.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 4% | |
|---|---|---|---|
| Sodium | 1880.02mg | 31% | |
| Potassium | 77.1mg | 1% | |
| Total Carbs | 37.21g | 5% | |
| Sugars | 2.53g | 4% | |
| Dietary Fiber | 5.97g | 9% | |
| Protein | 7.4g | 6% | |
| Vitamin C | 3.6mg | 2% | |
| Iron | 1.9mg | 4% | |
| Calcium | 25.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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