White Gazpacho (Vegan) Recipe

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White Gazpacho (Vegan)
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Ingredients:

Directions:

  1. Place all the ingredients in a blender and puree until smooth.
  2. Pass the pureed mixture through a fine mesh strainer to remove the pulp.
  3. Press the pulp through the strainer using the bottom of a ladle.
  4. Transfer the gazpacho to a covered container and chill the gazpacho well before serving.
  5. To serve: ladle the soup into shallow bowls and garnish with a few grape slices, slivered almonds, minced fresh herb such as parsley, chives, cilantro, etc., a drizzle of olive oil, splash of sherry wine vinegar, twist of cracked black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1055.89 Kcal (4421 kJ)
Calories from fat 394.86 Kcal
% Daily Value*
Total Fat 43.87g 67%
Sodium 14826.13mg 618%
Potassium 535.93mg 11%
Total Carbs 132.2g 44%
Sugars 8.89g 36%
Dietary Fiber 6.82g 27%
Protein 24.4g 49%
Vitamin C 2.4mg 4%
Iron 1.8mg 10%
Calcium 170.9mg 17%
Amount Per 100 g
Calories 294.26 Kcal (1232 kJ)
Calories from fat 110.04 Kcal
% Daily Value*
Total Fat 12.23g 67%
Sodium 4131.83mg 618%
Potassium 149.35mg 11%
Total Carbs 36.84g 44%
Sugars 2.48g 36%
Dietary Fiber 1.9g 27%
Protein 6.8g 49%
Vitamin C 0.7mg 4%
Iron 0.5mg 10%
Calcium 47.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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