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White Chocolate Mousse With Soymilk Recipe

White Chocolate Mousse With Soymilk Recipe

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Ingredients:

Serving

1 tbsp soymilk
1 oz white chocolate baking bar
3/4 cup soymilk
1 (1 oz) box fat-free sugar-free instant white chocolate pudding mix
2 cups frozen fat-free whipped topping, thawed

Directions:

In 1-quart saucepan, place 1 tablespoon soymilk and 1 oz baking bar. Heat over low heat, stirring constantly, until baking bar is melted and mixture is smooth. Cool slightly.
Meanwhile, in medium bowl, beat 3/4 cup soymilk and the pudding mix with wire whisk until mixture is blended and thickened. Stir in melted white baking bar mixture until well blended. Fold in whipped topping.
To serve, spoon into individual dessert dishes; serve immediately or refrigerate until serving time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.52 Kcal (354 kJ)
Calories from fat	26.34 Kcal
		% Daily Value*
Total Fat	2.93g	5%
Cholesterol	0.09mg	0%
Sodium	191.53mg	8%
Potassium	272.58mg	6%
Total Carbs	7.11g	2%
Sugars	4.47g	18%
Dietary Fiber	0.9g	4%
Protein	9.37g	19%
Vitamin C	1.5mg	2%
Iron	5mg	28%
Calcium	75.2mg	8%

Amount Per 100 g
Calories	69.06 Kcal (289 kJ)
Calories from fat	21.52 Kcal
		% Daily Value*
Total Fat	2.39g	5%
Cholesterol	0.08mg	0%
Sodium	156.51mg	8%
Potassium	222.74mg	6%
Total Carbs	5.81g	2%
Sugars	3.65g	18%
Dietary Fiber	0.73g	4%
Protein	7.65g	19%
Vitamin C	1.2mg	2%
Iron	4.1mg	28%
Calcium	61.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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