Wendy's Dump Cake (Nuwave - Flavorwave) Recipe

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Wendy's Dump Cake (Nuwave - Flavorwave)
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Ingredients
7
Count
Nutrition
1334
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Grease 10 inch baking pan. Pour in undrained peaches, apple and cherry pie filling - smooth out. Put can cherry pie filling on top pineapple. Sprinkle cake mix on top of fruits. Drizzle melted butter over all. Sprinkle on minced nuts.
  2. Place pan on the 1 rack Bake on power level HI for about 15 minutes. Delicious with whipped topping or possibly ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1334.1 Kcal (5586 kJ)
Calories from fat 681.63 Kcal
% Daily Value*
Total Fat 75.74g 117%
Cholesterol 81.34mg 27%
Sodium 1138.17mg 47%
Potassium 338.25mg 7%
Total Carbs 160.69g 54%
Sugars 4.98g 20%
Dietary Fiber 5.15g 21%
Protein 12.27g 25%
Vitamin C 3.2mg 5%
Vitamin A 0.4mg 13%
Iron 3.6mg 20%
Calcium 182.7mg 18%
Amount Per 100 g
Calories 363.48 Kcal (1522 kJ)
Calories from fat 185.71 Kcal
% Daily Value*
Total Fat 20.63g 117%
Cholesterol 22.16mg 27%
Sodium 310.1mg 47%
Potassium 92.16mg 7%
Total Carbs 43.78g 54%
Sugars 1.36g 20%
Dietary Fiber 1.4g 21%
Protein 3.34g 25%
Vitamin C 0.9mg 5%
Vitamin A 0.1mg 13%
Iron 1mg 20%
Calcium 49.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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