Directions:
- Combine watermelon, bourbon, mint leaves, sugar and lime juice in a bowl; let stand 5 minutes.
- Mash the melon mixture with a potato masher; press mixture through a fine sieve into a pitcher; discard solids.
- Fill 4 (4 oz.) tumblers with crushed ice; top with watermelon mixture.
- Garnish with mint sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.09 Kcal (440 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.44mg | 0% | |
| Potassium | 280.98mg | 6% | |
| Total Carbs | 19.47g | 6% | |
| Sugars | 14.26g | 57% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 19.3mg | 32% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 88.7mg | 493% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 47.08 Kcal (197 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.68mg | 0% | |
| Potassium | 125.88mg | 6% | |
| Total Carbs | 8.72g | 6% | |
| Sugars | 6.39g | 57% | |
| Dietary Fiber | 0.66g | 6% | |
| Protein | 0.77g | 3% | |
| Vitamin C | 8.6mg | 32% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 39.7mg | 493% | |
| Calcium | 18.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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