Directions:
- Peel and cube watermelon.Wash and cube the apple,discarding core and seeds,but do not peel.
- Run all ingredients through a juicer or blend with two cups of water until smooth.If you used a blender you will then need to strain the juice through a fine meshed sieve.
- Serve over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.8 Kcal (774 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 15.64mg | 1% | |
| Potassium | 689.92mg | 15% | |
| Total Carbs | 49.28g | 16% | |
| Sugars | 36.96g | 148% | |
| Protein | 6.16g | 12% | |
| Vitamin C | 49.3mg | 82% | |
| Calcium | 90.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 16.95 Kcal (71 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.43mg | 1% | |
| Potassium | 63.3mg | 15% | |
| Total Carbs | 4.52g | 16% | |
| Sugars | 3.39g | 148% | |
| Protein | 0.57g | 12% | |
| Vitamin C | 4.5mg | 82% | |
| Calcium | 8.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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