Watermelon and Cucumber Gazpacho Recipe

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Watermelon and Cucumber Gazpacho
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Ingredients:

Directions:

  1. Puree 4 cups watermelon in blender until smooth.
  2. Transfer puree to large bowl.
  3. Add remaining 1 cup diced watermelon and next 10 ingredients; stir to combine.
  4. Cover gazpacho and refrigerate until cold, at least 1 hour and up to 4 hours.
  5. Divide gazpacho among bowls and top with dollop of crème fraîche or sour cream.
  6. Makes 4 servings.
  7. Bon Appétit.
  8. August 2005.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103 Kcal (431 kJ)
Calories from fat 47.91 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 5.92mg 2%
Sodium 112.74mg 5%
Potassium 245.34mg 5%
Total Carbs 11.63g 4%
Sugars 7.15g 29%
Dietary Fiber 1.93g 8%
Protein 1.89g 4%
Vitamin C 54.8mg 91%
Vitamin A 1.5mg 49%
Iron 75.9mg 422%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 51.01 Kcal (214 kJ)
Calories from fat 23.73 Kcal
% Daily Value*
Total Fat 2.64g 8%
Cholesterol 2.93mg 2%
Sodium 55.84mg 5%
Potassium 121.51mg 5%
Total Carbs 5.76g 4%
Sugars 3.54g 29%
Dietary Fiber 0.96g 8%
Protein 0.94g 4%
Vitamin C 27.1mg 91%
Vitamin A 0.7mg 49%
Iron 37.6mg 422%
Calcium 23.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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