Wasabi Coleslaw Recipe

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Wasabi Coleslaw
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Ingredients:

Directions:

  1. In 1-cup glass measure or small jar, combine wasabi with water; let stand 10 minutes.
  2. Add vinegar, oil, brown sugar and sesame seeds.
  3. (This can be made ahead to allow flavors to blend.) Toss dressing with cabbage, radishes, cucumber and sunflower kernels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.9 Kcal (531 kJ)
Calories from fat 99.7 Kcal
% Daily Value*
Total Fat 11.08g 17%
Sodium 50.27mg 2%
Potassium 238.19mg 5%
Total Carbs 5.49g 2%
Sugars 1.07g 4%
Dietary Fiber 2.27g 9%
Protein 3.14g 6%
Vitamin C 11.3mg 19%
Iron 0.8mg 5%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 143.45 Kcal (601 kJ)
Calories from fat 112.71 Kcal
% Daily Value*
Total Fat 12.52g 17%
Sodium 56.83mg 2%
Potassium 269.26mg 5%
Total Carbs 6.2g 2%
Sugars 1.21g 4%
Dietary Fiber 2.57g 9%
Protein 3.55g 6%
Vitamin C 12.8mg 19%
Iron 0.9mg 5%
Calcium 69.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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