Directions:
- Prepare the court bouillon by combining all the ingredients in a large pot, along with 1 quart of water. Bring to a boil, reduce the heat and simmer 30 minutes. Strain the liquid, return to pot and bring back to a simmer. Meanwhile, combine the hazelnut oil, parsley, thyme, chives, salt, and pepper, and set aside.
- Add the langostinos to the court bouillon, and poach until just cooked, 3 to 4 minutes. Pull the langostinos out and cut the tails in half, lengthwise. Arrange the warm langostinos on a platter and drizzle with the hazelnut-herb oil. Serve warm with the lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.69 Kcal (1225 kJ) | ||
| Calories from fat | 162.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.02g | 28% | |
|---|---|---|---|
| Sodium | 31.14mg | 1% | |
| Potassium | 281.72mg | 6% | |
| Total Carbs | 11.79g | 4% | |
| Sugars | 4.93g | 20% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 9.9mg | 17% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 126.28 Kcal (529 kJ) | ||
| Calories from fat | 69.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 28% | |
|---|---|---|---|
| Sodium | 13.43mg | 1% | |
| Potassium | 121.54mg | 6% | |
| Total Carbs | 5.09g | 4% | |
| Sugars | 2.13g | 20% | |
| Dietary Fiber | 0.93g | 9% | |
| Protein | 0.42g | 2% | |
| Vitamin C | 4.3mg | 17% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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