Amount Per 1 Serving
Calories	384.94 Kcal (1612 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	1.29mg	0%
Potassium	197.66mg	4%
Total Carbs	24.71g	8%
Sugars	1.79g	7%
Dietary Fiber	2g	8%
Protein	3.55g	7%
Vitamin C	50.1mg	84%
Iron	1mg	6%
Calcium	11mg	1%

Amount Per 100 g
Calories	244.78 Kcal (1025 kJ)
Calories from fat	8.58 Kcal
		% Daily Value*
Total Fat	0.95g	2%
Sodium	0.82mg	0%
Potassium	125.68mg	4%
Total Carbs	15.71g	8%
Sugars	1.14g	7%
Dietary Fiber	1.27g	8%
Protein	2.26g	7%
Vitamin C	31.9mg	84%
Iron	0.6mg	6%
Calcium	7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.4

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
cholesterol free

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