Waffles With Cinnamon Fruit Sauce Recipe

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Ingredients:

Serving

8 frozen buttermilk waffles
8 oz pineapple tidbits, undrained
1/3 cup maraschino cherry, drained, quartered
1/2 cup orange juice
1/4 cup powdered sugar
1 tbsp cornstarch
1/2 tsp cinnamon
11 oz mandarin oranges, drained

Directions:

Heat waffles as directed on pkg.
Meanwhile, in medium sauacepan, combine all remaining ingredients except orange segments; mix well.
Cook over medium heat for 5 to 7 minutes or until mixture comes to a boil and thickens, stirring frequently.
Fold in orange segments.
Serve warm fruit sauce over waffles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	502.4 Kcal (2103 kJ)
Calories from fat	154.62 Kcal
		% Daily Value*
Total Fat	17.18g	26%
Cholesterol	8.58mg	3%
Sodium	694.4mg	29%
Potassium	726.35mg	15%
Total Carbs	84.05g	28%
Sugars	41.02g	164%
Dietary Fiber	4.1g	16%
Protein	7.67g	15%
Vitamin C	50.5mg	84%
Iron	4.6mg	26%
Calcium	240.8mg	24%

Amount Per 100 g
Calories	171.76 Kcal (719 kJ)
Calories from fat	52.86 Kcal
		% Daily Value*
Total Fat	5.87g	26%
Cholesterol	2.93mg	3%
Sodium	237.4mg	29%
Potassium	248.32mg	15%
Total Carbs	28.74g	28%
Sugars	14.02g	164%
Dietary Fiber	1.4g	16%
Protein	2.62g	15%
Vitamin C	17.3mg	84%
Iron	1.6mg	26%
Calcium	82.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
14

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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