Vete Bullar ( Wheat Buns) Recipe

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Vete Bullar ( Wheat Buns)
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Ingredients
10
Count
Nutrition
307
Calories
Total time
23
Minutes
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Ingredients:

  • 1 pint milk
  • 1/4 cup sugar
  • 8 cups flour , sifted
  • 2 eggs
  • 1 tsp salt
  • 1 cup raisins
  • 1/4 cup citron
  • 4 cardamom seeds

Directions:

  1. Heat milk to scalding and cool to lukewarm.
  2. Soften yeast in milk, add sugar and half the flour to make a sponge.
  3. Beat well.
  4. Cover and let rise in a warm place until double in bulk, about 1 1/2 hours.
  5. When risen, add eggs, salt and butter; mix until thoroughly blended.
  6. Sift remaining flour over raisins and citron.
  7. Remove cardamom from seeds and crush finely.
  8. Add with flour, raisins and citron to first mixture.
  9. Knead together until smooth and elastic.
  10. Cover and let rise until double in bulk, about 1 1/2 hours.
  11. Turn onto lightly floured board and shape into buns.
  12. Place on greased baking sheet about one inch apart; let rise until light.
  13. While buns are rising, preheat oven to 375°F.
  14. Bake for about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.24 Kcal (1286 kJ)
Calories from fat 95.16 Kcal
% Daily Value*
Total Fat 10.57g 16%
Cholesterol 16.61mg 6%
Sodium 979.99mg 41%
Potassium 153.77mg 3%
Total Carbs 45.88g 15%
Sugars 1.8g 7%
Dietary Fiber 4.8g 19%
Protein 6.11g 12%
Vitamin C 0.3mg 0%
Iron 2.7mg 15%
Calcium 141.8mg 14%
Amount Per 100 g
Calories 328.49 Kcal (1375 kJ)
Calories from fat 101.74 Kcal
% Daily Value*
Total Fat 11.3g 16%
Cholesterol 17.76mg 6%
Sodium 1047.8mg 41%
Potassium 164.41mg 3%
Total Carbs 49.06g 15%
Sugars 1.92g 7%
Dietary Fiber 5.13g 19%
Protein 6.53g 12%
Vitamin C 0.3mg 0%
Iron 2.9mg 15%
Calcium 151.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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