Directions:
- Pour milk into a tall glass and stir in maple syrup.
- Mix well, and top with a scoop of ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.6 Kcal (191 kJ) | ||
| Calories from fat | 11.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 1% | |
| Sodium | 11.8mg | 0% | |
| Potassium | 44.23mg | 1% | |
| Total Carbs | 7.44g | 2% | |
| Sugars | 6.6g | 26% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 197.29 Kcal (826 kJ) | ||
| Calories from fat | 49.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 2% | |
|---|---|---|---|
| Cholesterol | 14.72mg | 1% | |
| Sodium | 51.04mg | 0% | |
| Potassium | 191.35mg | 1% | |
| Total Carbs | 32.2g | 2% | |
| Sugars | 28.56g | 26% | |
| Protein | 3.68g | 2% | |
| Vitamin C | 0.9mg | 0% | |
| Calcium | 129.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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