Amount Per 1 Serving
Calories	524.56 Kcal (2196 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	4.9mg	2%
Sodium	123.01mg	5%
Potassium	382.2mg	8%
Total Carbs	121.09g	40%
Sugars	108.07g	432%
Protein	7.35g	15%
Calcium	379.3mg	38%

Amount Per 100 g
Calories	144.39 Kcal (605 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.35mg	2%
Sodium	33.86mg	5%
Potassium	105.2mg	8%
Total Carbs	33.33g	40%
Sugars	29.75g	432%
Protein	2.02g	15%
Calcium	104.4mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.5

Points
14

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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