Velveeta Spicy Spinach Dip Recipe

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Velveeta Spicy Spinach Dip
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Ingredients
4
Count
Nutrition
34
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. PLACE spinach in large microwaveable bowl; microwave on HIGH 5 minute
  2. STIR in remaining ingredients.
  3. Microwave on HIGH 5 minute or until VELVEETA is completely melted and mixture is well blended, stirring after 3 minute
  4. SERVE hot with WHEAT THINS Snack Crackers or assorted bread cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.33 Kcal (144 kJ)
Calories from fat 23.92 Kcal
% Daily Value*
Total Fat 2.66g 4%
Cholesterol 4.09mg 1%
Sodium 160.3mg 7%
Potassium 2.58mg 0%
Total Carbs 1.34g 0%
Sugars 1.12g 4%
Dietary Fiber 0.02g 0%
Protein 1.16g 2%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 242.23 Kcal (1014 kJ)
Calories from fat 168.78 Kcal
% Daily Value*
Total Fat 18.75g 4%
Cholesterol 28.87mg 1%
Sodium 1131.04mg 7%
Potassium 18.21mg 0%
Total Carbs 9.48g 0%
Sugars 7.94g 4%
Dietary Fiber 0.16g 0%
Protein 8.16g 2%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 0%
Iron 0.1mg 0%
Calcium 261.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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