Amount Per 1 Serving
Calories	456.92 Kcal (1913 kJ)
Calories from fat	65.76 Kcal
		% Daily Value*
Total Fat	7.31g	11%
Sodium	855.13mg	36%
Potassium	239.72mg	5%
Total Carbs	103.51g	35%
Sugars	8.04g	32%
Dietary Fiber	0.94g	4%
Protein	3.13g	6%
Vitamin C	24.1mg	40%
Vitamin A	4mg	134%
Iron	5.6mg	31%
Calcium	1311.4mg	131%

Amount Per 100 g
Calories	463.72 Kcal (1942 kJ)
Calories from fat	66.74 Kcal
		% Daily Value*
Total Fat	7.42g	11%
Sodium	867.85mg	36%
Potassium	243.28mg	5%
Total Carbs	105.05g	35%
Sugars	8.16g	32%
Dietary Fiber	0.95g	4%
Protein	3.17g	6%
Vitamin C	24.5mg	40%
Vitamin A	4.1mg	134%
Iron	5.7mg	31%
Calcium	1330.9mg	131%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.6

Points
13

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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