Vegan Banana Chocolate Chip Walnut Muffins Recipe

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Vegan Banana Chocolate Chip Walnut Muffins
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Ingredients:

Directions:

  1. Blend bananas, oil, sweetners, and vanilla together.
  2. Blend the rest of the ingredients together.
  3. Blend wet and dry bowls together, until just blended.
  4. Oil Muffin tins.
  5. Fill muffin tins 3/4 full of batter.
  6. Bake at 350° for 23 minutes or until a toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.04 Kcal (2207 kJ)
Calories from fat 214.17 Kcal
% Daily Value*
Total Fat 23.8g 37%
Sodium 1072.26mg 45%
Potassium 404.32mg 9%
Total Carbs 73.95g 25%
Sugars 20.71g 83%
Dietary Fiber 5.54g 22%
Protein 8.49g 17%
Vitamin C 4.3mg 7%
Iron 2.8mg 16%
Calcium 112.2mg 11%
Amount Per 100 g
Calories 349.03 Kcal (1461 kJ)
Calories from fat 141.83 Kcal
% Daily Value*
Total Fat 15.76g 37%
Sodium 710.09mg 45%
Potassium 267.76mg 9%
Total Carbs 48.97g 25%
Sugars 13.71g 83%
Dietary Fiber 3.67g 22%
Protein 5.62g 17%
Vitamin C 2.8mg 7%
Iron 1.9mg 16%
Calcium 74.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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