Vegan Banana Chocolate Chip Walnut Bread Recipe

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Vegan Banana Chocolate Chip Walnut Bread
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Ingredients:

  • 1/4 cup margarine
  • 1 cup sugar
  • 1/4 cup applesauce
  • 1 tsp vanilla
  • 5 tbsp soy yogurt
  • 1 1/2 cups flour
  • 1/2 tsp salt
  • 1/3 cup walnuts

Directions:

  1. Preheat oven to 350.
  2. In a large bowl, cream margarine and sugar.
  3. Add applesauce, bananas, vanilla and soy yogurt.
  4. In a separate bowl, combine flours, salt and baking soda. Mix.
  5. Gradually add dry ingredients to wet ingredients. Mix gently. Mixture will be lumpy.
  6. Spoon mixture into greased bread pan or mini loaf pans, filling about 3/4 of the way.
  7. Bake 50 - 60 minutes, until edges of the loaves start to brown.
  8. Let cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3487.96 Kcal (14603 kJ)
Calories from fat 1249.8 Kcal
% Daily Value*
Total Fat 138.87g 214%
Sodium 7686.16mg 320%
Potassium 1753.6mg 37%
Total Carbs 520.51g 174%
Sugars 146.3g 585%
Dietary Fiber 37.23g 149%
Protein 52.89g 106%
Vitamin C 23.1mg 38%
Vitamin A 0.6mg 19%
Iron 21.8mg 121%
Calcium 914.2mg 91%
Amount Per 100 g
Calories 318.82 Kcal (1335 kJ)
Calories from fat 114.24 Kcal
% Daily Value*
Total Fat 12.69g 214%
Sodium 702.56mg 320%
Potassium 160.29mg 37%
Total Carbs 47.58g 174%
Sugars 13.37g 585%
Dietary Fiber 3.4g 149%
Protein 4.83g 106%
Vitamin C 2.1mg 38%
Vitamin A 0.1mg 19%
Iron 2mg 121%
Calcium 83.6mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.5
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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