Vanilla-Maple Syrup Recipe

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Ingredients

Count

Nutrition

1232

Calories

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Ingredients:

Serving

1 1/2 cups maple syrup
1 (3-inch) piece vanilla bean

Directions:

Pour maple syrup into a medium saucepan. Scrape seeds from vanilla bean; add seeds and bean to syrup. Bring to a simmer over medium heat, and cook 5 minutes. Remove from heat; discard bean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1232.36 Kcal (5160 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	58.82mg	2%
Potassium	1001.7mg	21%
Total Carbs	317.54g	106%
Sugars	321.41g	1286%
Vitamin C	2.9mg	5%
Calcium	482.7mg	48%

Amount Per 100 g
Calories	260.14 Kcal (1089 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	12.42mg	2%
Potassium	211.45mg	21%
Total Carbs	67.03g	106%
Sugars	67.85g	1286%
Vitamin C	0.6mg	5%
Calcium	101.9mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

24.6

Points
34

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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