Val's Chili Mix Recipe

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Val's Chili Mix
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Ingredients:

  • 2 tsp allspice
  • 2/3 cup chili powder
  • 1/3 cup cumin
  • 2 2/3 tbsp paprika
  • 4 tsp salt

Directions:

  1. Mix ingredients and store in an air-tight container. Use 3T per batch of chili.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.2 Kcal (1944 kJ)
Calories from fat 198.2 Kcal
% Daily Value*
Total Fat 22.02g 34%
Sodium 10781.29mg 449%
Potassium 2877.92mg 61%
Total Carbs 79.54g 27%
Sugars 8.78g 35%
Dietary Fiber 44.09g 176%
Protein 21.48g 43%
Vitamin C 5.2mg 9%
Vitamin A 1.2mg 41%
Iron 41.8mg 232%
Calcium 739.1mg 74%
Amount Per 100 g
Calories 260.65 Kcal (1091 kJ)
Calories from fat 111.29 Kcal
% Daily Value*
Total Fat 12.37g 34%
Sodium 6053.61mg 449%
Potassium 1615.93mg 61%
Total Carbs 44.66g 27%
Sugars 4.93g 35%
Dietary Fiber 24.76g 176%
Protein 12.06g 43%
Vitamin C 2.9mg 9%
Vitamin A 0.7mg 41%
Iron 23.5mg 232%
Calcium 415mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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