Twig's Pasta Fagioli (Pasta Fazool) Recipe

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Twig's Pasta Fagioli (Pasta Fazool)
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Ingredients
18
Count
Nutrition
124
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Heat olive oil in a large stock pot.
  2. Saute carrots, celery, garlic, and onion for 5 minutes or until tender.
  3. Add diced tomatoes and chicken stock.
  4. Add beans and remaining spices.
  5. Simmer for 60 minutes.
  6. During the last 20 minutes of cooking, add the macaroni.
  7. When serving, top with fresh grated parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.09 Kcal (520 kJ)
Calories from fat 34.66 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 3.69mg 1%
Sodium 196.65mg 8%
Potassium 239mg 5%
Total Carbs 16.72g 6%
Sugars 4.08g 16%
Dietary Fiber 1.55g 6%
Protein 5.76g 12%
Vitamin C 3mg 5%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 66.96 Kcal (280 kJ)
Calories from fat 18.7 Kcal
% Daily Value*
Total Fat 2.08g 6%
Cholesterol 1.99mg 1%
Sodium 106.11mg 8%
Potassium 128.96mg 5%
Total Carbs 9.02g 6%
Sugars 2.2g 16%
Dietary Fiber 0.84g 6%
Protein 3.11g 12%
Vitamin C 1.6mg 5%
Vitamin A 0.1mg 3%
Iron 0.4mg 4%
Calcium 12.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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