Tuscan Dip Recipe

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Tuscan Dip
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Ingredients
7
Count
Nutrition
18
Calories
Total time
10
Minutes
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Ingredients:

  • 1/2 cup finely chopped hydrated sun-dried tomatoes
  • 1/4 cup finely chopped red onion
  • how to hydrate sun-dried tomatoes
  • place tomatoes in small bowl; pour boiling water over tomatoes to cover. let stand 5 to 10 min. to soften tomatoes. drain; pat dry. chop, slice or use whole in recipes.

Directions:

  1. MIX cream cheese and sour cream in medium bowl until well blended.
  2. ADD tomatoes, olives and onions; mix well.
  3. SERVE with assorted crackers or cut-up vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.41 Kcal (77 kJ)
Calories from fat 13.31 Kcal
% Daily Value*
Total Fat 1.48g 2%
Cholesterol 0.8mg 0%
Sodium 155.12mg 6%
Potassium 9.01mg 0%
Total Carbs 0.69g 0%
Sugars 0.47g 2%
Dietary Fiber 0.36g 1%
Protein 0.29g 1%
Vitamin C 0.2mg 0%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 117.59 Kcal (492 kJ)
Calories from fat 84.99 Kcal
% Daily Value*
Total Fat 9.44g 2%
Cholesterol 5.08mg 0%
Sodium 990.66mg 6%
Potassium 57.52mg 0%
Total Carbs 4.43g 0%
Sugars 3.01g 2%
Dietary Fiber 2.31g 1%
Protein 1.86g 1%
Vitamin C 1.5mg 0%
Calcium 68.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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