Turkey Piccata Recipe

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Ingredients

Count

Nutrition

508

Calories

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Ingredients:

Serving

2 tbsp lemon juice, divided
3/4 lb turkey breast cutlets
1 1/2 tbsp all-purpose flour
1/2 tsp paprika
1/4 tsp ground white pepper
1/2 tsp olive oil
1/4 cup dry white wine or low-sodium chicken broth
1 tbsp drained capers
1 1/2 tsp chopped fresh parsley

Directions:

Drizzle 1 tablespoon lemon juice evenly over cutlets. Combine flour, paprika, and pepper; dredge cutlets in flour mixture.
Heat oil in a medium nonstick skillet over medium-high heat. Add turkey; cook 2 minutes on each side or until browned. Transfer turkey to a serving platter; set aside, and keep warm.
Combine wine and remaining 1 tablespoon lemon juice in pan; bring to a boil over medium heat, stirring constantly. Add capers, and cook 1 minute. To serve, pour caper mixture over cutlets; sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	507.81 Kcal (2126 kJ)
Calories from fat	266.97 Kcal
		% Daily Value*
Total Fat	29.66g	46%
Cholesterol	80.98mg	27%
Sodium	729.15mg	30%
Potassium	66.75mg	1%
Total Carbs	29.44g	10%
Sugars	2.85g	11%
Dietary Fiber	2.63g	11%
Protein	25.1g	50%
Vitamin C	7.4mg	12%
Iron	0.4mg	2%
Calcium	10.1mg	1%

Amount Per 100 g
Calories	222.93 Kcal (933 kJ)
Calories from fat	117.2 Kcal
		% Daily Value*
Total Fat	13.02g	46%
Cholesterol	35.55mg	27%
Sodium	320.1mg	30%
Potassium	29.3mg	1%
Total Carbs	12.93g	10%
Sugars	1.25g	11%
Dietary Fiber	1.16g	11%
Protein	11.02g	50%
Vitamin C	3.2mg	12%
Iron	0.2mg	2%
Calcium	4.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.