Directions:
- Make the meatballs, mix the mince with 1 tablespoon curry paste and seasoning. Shape into walnut size meatballs. Heat the oil in a non stick pan. Fry the meatballs for 5 mins, turning until they are browned.
- Heat the remaining curry paste in a saucepan and add the onions. Fry over a low heat for about 5 minutes until soft being careful not to burn the paste (add a splash of water if you need to).
- Pour in the stock and coconut milk and bring to the boil, tunm the heat down to low add the meatballs cook for 10 mins until the turkey is cooked through and the sauce has thickened slightly. Add sugar snaps and tomatoes, cook for a further 2 minutes, scatter with coriander and desiccated coconut, serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.24 Kcal (977 kJ) | ||
| Calories from fat | 131.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.61g | 22% | |
|---|---|---|---|
| Cholesterol | 3.8mg | 1% | |
| Sodium | 288.01mg | 12% | |
| Potassium | 892.49mg | 19% | |
| Total Carbs | 21.02g | 7% | |
| Sugars | 12.73g | 51% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 7.77g | 16% | |
| Vitamin C | 41.1mg | 69% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 12.5mg | 70% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 50.13 Kcal (210 kJ) | ||
| Calories from fat | 28.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 22% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 1% | |
| Sodium | 61.91mg | 12% | |
| Potassium | 191.84mg | 19% | |
| Total Carbs | 4.52g | 7% | |
| Sugars | 2.74g | 51% | |
| Dietary Fiber | 0.89g | 17% | |
| Protein | 1.67g | 16% | |
| Vitamin C | 8.8mg | 69% | |
| Iron | 2.7mg | 70% | |
| Calcium | 9.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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