Directions:
- Pre-heat the broiler to high but keep the rack on the lowest rung.
- Place a med-sized skillet with an oven-safe handle over medhigh heat and add EVOO.
- Once oil is hot, add the yellow pepper, jalapeno, mushrooms and scallions, and cook for about 2-3 min. Add the tomatoes, turkey, olives, and garlic pepper.
- Whisk together the eggs and heavy cream in a large measuring cup or bowl and pour over the veggies and turkey.
- Using an offset spatula, stir the egg until the mixture starts to set - the eggs should look lumpy and runny at the same time. Pop the skillet into the broiler and cook until firm, about 4-5 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 695.09 Kcal (2910 kJ) | ||
| Calories from fat | 388.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.17g | 66% | |
|---|---|---|---|
| Cholesterol | 673.57mg | 225% | |
| Sodium | 671.43mg | 28% | |
| Potassium | 1006.55mg | 21% | |
| Total Carbs | 9.84g | 3% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 69.07g | 138% | |
| Vitamin C | 107.2mg | 179% | |
| Iron | 5.2mg | 29% | |
| Calcium | 433mg | 43% | |
| Amount Per 100 g | |||
| Calories | 134.33 Kcal (562 kJ) | ||
| Calories from fat | 75.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 66% | |
|---|---|---|---|
| Cholesterol | 130.17mg | 225% | |
| Sodium | 129.75mg | 28% | |
| Potassium | 194.52mg | 21% | |
| Total Carbs | 1.9g | 3% | |
| Sugars | 0.65g | 13% | |
| Dietary Fiber | 0.42g | 9% | |
| Protein | 13.35g | 138% | |
| Vitamin C | 20.7mg | 179% | |
| Iron | 1mg | 29% | |
| Calcium | 83.7mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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