Turkey Burger (Anne Burrell) Recipe

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Turkey Burger (Anne Burrell)
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Ingredients:

Directions:

  1. Preheat the oven to 200 degrees F to keep the first batch of burgers warm.
  2. For the burgers: Coat a large saute pan with olive oil. Add the onions, season with salt and bring to a medium-high heat. Cook the onions until they are soft and very aromatic, 7 to 8 minutes. Add the garlic and cook for 1 to 2 minutes. Turn off the heat and let cool.
  3. In a large mixing bowl, combine the turkey, soy sauce, sambal oelek, ginger, water chestnuts, cilantro and the cooked onions and garlic. (Reserve the onion pan to cook the burgers in later.) Add one-quarter to one-half cup water; this will help the burgers stay nice and moist. Using your hands, squish everything together until they are really well combined.
  4. Make and cook a little tester patty to be sure that the turkey is really well seasoned. Re-season if needed. If the burger is missing salt add more soy or just give a little sprinkey dink of salt.
  5. When the burger mix is seasoned appropriately, form the mix into 4 equal size patties.
  6. Coat the saute pan with new olive oil and bring to a medium-high heat. Place the burgers in the pan. Be sure not to crowd the pan, if you need to work in batches go ahead! Cook the burgers for 5 to 6 minutes on each side. Place the cheese, if using, on the burger and cook for 1 more minute.
  7. Toast the buns in a broiler or toaster. Schmear each side of the bun lightly with the sambaal mayo. Put a burger on each of the bottom buns and top each burger with tomato, onion and lettuce. Close up each burger, give each one a little squish and eat em' up!
  8. Beverage Pairing Suggestion: Light Lager
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.11 Kcal (1943 kJ)
Calories from fat 213.8 Kcal
% Daily Value*
Total Fat 23.76g 37%
Cholesterol 151.85mg 51%
Sodium 1498mg 62%
Potassium 618.79mg 13%
Total Carbs 15.03g 5%
Sugars 4.79g 19%
Dietary Fiber 3.61g 14%
Protein 47.72g 95%
Vitamin C 5.7mg 10%
Iron 2.4mg 13%
Calcium 242.2mg 24%
Amount Per 100 g
Calories 129.26 Kcal (541 kJ)
Calories from fat 59.54 Kcal
% Daily Value*
Total Fat 6.62g 37%
Cholesterol 42.29mg 51%
Sodium 417.2mg 62%
Potassium 172.33mg 13%
Total Carbs 4.19g 5%
Sugars 1.33g 19%
Dietary Fiber 1.01g 14%
Protein 13.29g 95%
Vitamin C 1.6mg 10%
Iron 0.7mg 13%
Calcium 67.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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