Tunalulus Recipe

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Tunalulus
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Ingredients:

Directions:

  1. Core tomatoes.
  2. With spoon handle, ream out seeds and center sections.
  3. Drain, cut side down, on paper towels for 5 minutes.
  4. Beat cream cheese until fluffy.
  5. Combine cream cheese, tuna, pine nuts, lemon juice, scallions, cognac, Worcestershire and soy sauce; blend well.
  6. Spoon into pastry bag with 1/4 tip and pipe into tomatoes.
  7. Cover and refrigerate until 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.23 Kcal (269 kJ)
Calories from fat 43.33 Kcal
% Daily Value*
Total Fat 4.81g 7%
Cholesterol 12.78mg 4%
Sodium 66.38mg 3%
Potassium 127.49mg 3%
Total Carbs 2.22g 1%
Sugars 1.55g 6%
Dietary Fiber 0.44g 2%
Protein 2.93g 6%
Vitamin C 5.7mg 9%
Iron 0.2mg 1%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 111.88 Kcal (468 kJ)
Calories from fat 75.47 Kcal
% Daily Value*
Total Fat 8.39g 7%
Cholesterol 22.26mg 4%
Sodium 115.62mg 3%
Potassium 222.07mg 3%
Total Carbs 3.87g 1%
Sugars 2.7g 6%
Dietary Fiber 0.76g 2%
Protein 5.1g 6%
Vitamin C 9.9mg 9%
Iron 0.3mg 1%
Calcium 28mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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