Amount Per 1 Serving
Calories	259.06 Kcal (1085 kJ)
Calories from fat	139.64 Kcal
		% Daily Value*
Total Fat	15.52g	24%
Cholesterol	45.28mg	15%
Sodium	83.78mg	3%
Potassium	306.53mg	7%
Total Carbs	0.54g	0%
Sugars	0.04g	0%
Dietary Fiber	0.09g	0%
Protein	27.17g	54%
Vitamin C	0.9mg	2%
Vitamin A	1.1mg	38%
Iron	1.3mg	7%
Calcium	44.4mg	4%

Amount Per 100 g
Calories	182.65 Kcal (765 kJ)
Calories from fat	98.45 Kcal
		% Daily Value*
Total Fat	10.94g	24%
Cholesterol	31.93mg	15%
Sodium	59.07mg	3%
Potassium	216.12mg	7%
Total Carbs	0.38g	0%
Sugars	0.03g	0%
Dietary Fiber	0.06g	0%
Protein	19.16g	54%
Vitamin C	0.7mg	2%
Vitamin A	0.8mg	38%
Iron	0.9mg	7%
Calcium	31.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Dilled Chicken Pasta Salad

Shell pasta , cooked al dente without salt and 13 more..
Grilled Lemon Basil Chicken

Oil, Lemon juice, White wine vinegar, Grated lemon peel and 4 more..
Very Green Salad With Herb Vinaigrette

Garlic clove, Shallot, Fresh parsley, loosely packed and 13 more..
Parmesan-Herb Lamb Chops with Mint Aioli

White wine vinegar, Dijon mustard and 9 more..
Basil-Mint Pesto

Fresh basil leaves (packed), Fresh mint leaves (packed) and 6 more..
Dressed up Tomato Soup

Fresh basil (we prefer the basil) or 2 -3 tbsp fresh pars... and 4 more..
Marinated Asparagus

Fresh basil, chopped, Extra virgin olive oil and 6 more..
Basil Pecan Pesto

Fresh basil leaves, washed well and spun dry, Olive oil and 3 more..
Pesto Crusted Roast Salmon

Basil leaves, stemmed and chopped, White breadcrumb and 8 more..
Pesto Cream Sauce

Fresh basil, Pine nuts, toasted, Olive oil and 3 more..
Pasta and Potatoes With Pesto

Fresh basil leaves, Pine nuts, Virgin olive oil and 7 more..
Mediterranean Quinoa Salad

Red wine vinegar, Olive oil, Garlic, minced and 9 more..
Blue Cheese Salad

White wine vinegar, Olive oil, Garlic clove, minced and 7 more..
Three Bean Salad

Green beans, drained, Dark red kidney beans, drained and 10 more..
Italian Herb Salad Dressing

Olive oil, Red wine vinegar, Grated parmesan cheese and 7 more..
Barefoot Contessa Pasta With Sun-Dried Tomatoes - Ina Garten

Fusilli (spiral), Kosher salt, Olive oil and 13 more..