Tuna Sandwich Spread Recipe

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Tuna Sandwich Spread
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Ingredients
5
Count
Nutrition
256
Calories
Total time
10
Minutes
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Ingredients:

  • 1/8 tsp lemon peel
  • 1 (5 oz) can tuna

Directions:

  1. Mix all ingredients together well. Spread between two slices of bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.47 Kcal (1074 kJ)
Calories from fat 241.5 Kcal
% Daily Value*
Total Fat 26.83g 41%
Cholesterol 26.08mg 9%
Sodium 268.22mg 11%
Potassium 53.9mg 1%
Total Carbs 1.69g 1%
Sugars 0.64g 3%
Dietary Fiber 0.01g 0%
Protein 2.91g 6%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 421.06 Kcal (1763 kJ)
Calories from fat 396.48 Kcal
% Daily Value*
Total Fat 44.05g 41%
Cholesterol 42.82mg 9%
Sodium 440.35mg 11%
Potassium 88.48mg 1%
Total Carbs 2.77g 1%
Sugars 1.05g 3%
Dietary Fiber 0.01g 0%
Protein 4.77g 6%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 38mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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