Amount Per 1 Serving
Calories	233.36 Kcal (977 kJ)
Calories from fat	86.15 Kcal
		% Daily Value*
Total Fat	9.57g	15%
Cholesterol	74.76mg	25%
Sodium	345.49mg	14%
Potassium	2.8mg	0%
Total Carbs	4.48g	1%
Sugars	1.12g	4%
Protein	34.02g	68%

Amount Per 100 g
Calories	137.47 Kcal (576 kJ)
Calories from fat	50.75 Kcal
		% Daily Value*
Total Fat	5.64g	15%
Cholesterol	44.04mg	25%
Sodium	203.53mg	14%
Potassium	1.65mg	0%
Total Carbs	2.64g	1%
Sugars	0.66g	4%
Protein	20.04g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

saturated fat free

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