| Amount Per 1 Serving | |||
| Calories | 448.57 Kcal (1878 kJ) | ||
| Calories from fat | 273.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.41g | 47% | |
|---|---|---|---|
| Cholesterol | 55.57mg | 19% | |
| Sodium | 190.01mg | 8% | |
| Potassium | 515.76mg | 11% | |
| Total Carbs | 7.73g | 3% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 33.96g | 68% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 3.4mg | 113% | |
| Iron | 162.1mg | 901% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 209.93 Kcal (879 kJ) | ||
| Calories from fat | 128.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.23g | 47% | |
|---|---|---|---|
| Cholesterol | 26.01mg | 19% | |
| Sodium | 88.92mg | 8% | |
| Potassium | 241.38mg | 11% | |
| Total Carbs | 3.62g | 3% | |
| Sugars | 1.22g | 10% | |
| Dietary Fiber | 1.02g | 9% | |
| Protein | 15.89g | 68% | |
| Vitamin C | 7.2mg | 26% | |
| Vitamin A | 1.6mg | 113% | |
| Iron | 75.9mg | 901% | |
| Calcium | 37.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.