Directions:
- In dry skillet, toast almonds, remove to paper towel to cool.
- Toast coconut, until slightly browned (2-3 minutes). Cool on paper towel.
- In bowl, combine cream cheese, 1 cup of the toasted almonds, 1/2 cup of the toasted coconut and the mango chutney. Mix well. Shape into mound.
- Place on serving platter, sprinkle with remaining coconut and almonds.
- Cover with plastic wrap and chill for at least 2 hours.
- Serve chilled with crackers or pita chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.98 Kcal (1984 kJ) | ||
| Calories from fat | 375.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.71g | 64% | |
|---|---|---|---|
| Cholesterol | 62.37mg | 21% | |
| Sodium | 210.93mg | 9% | |
| Potassium | 350.43mg | 7% | |
| Total Carbs | 21.06g | 7% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 9.27g | 19% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 115mg | 12% | |
| Amount Per 100 g | |||
| Calories | 407.46 Kcal (1706 kJ) | ||
| Calories from fat | 322.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.86g | 64% | |
|---|---|---|---|
| Cholesterol | 53.62mg | 21% | |
| Sodium | 181.33mg | 9% | |
| Potassium | 301.25mg | 7% | |
| Total Carbs | 18.11g | 7% | |
| Sugars | 5.61g | 26% | |
| Dietary Fiber | 1.95g | 9% | |
| Protein | 7.97g | 19% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 98.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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