Amount Per 1 Serving
Calories	158.36 Kcal (663 kJ)
Calories from fat	2.8 Kcal
		% Daily Value*
Total Fat	0.31g	0%
Sodium	35.15mg	1%
Potassium	226.71mg	5%
Total Carbs	38.04g	13%
Sugars	33.32g	133%
Dietary Fiber	1.8g	7%
Protein	3.07g	6%
Vitamin C	59.4mg	99%
Iron	0.3mg	2%
Calcium	160.7mg	16%

Amount Per 100 g
Calories	55 Kcal (230 kJ)
Calories from fat	0.97 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Sodium	12.21mg	1%
Potassium	78.74mg	5%
Total Carbs	13.21g	13%
Sugars	11.57g	133%
Dietary Fiber	0.62g	7%
Protein	1.07g	6%
Vitamin C	20.6mg	99%
Iron	0.1mg	2%
Calcium	55.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.8

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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