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Treasure Hunt Pasta Salad Recipe

Treasure Hunt Pasta Salad Recipe

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Ingredients

Count

Nutrition

3163

Calories

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Ingredients:

Serving

2 cups frozen peas
12 oz fusilli ( corkscrew pasta)
1 tbsp extra-virgin olive oil
1/2 rotisserie chicken , meat shredded
2 cups baby spinach, washed and dried
1/2 pint grape or cherry tomatoes, quartered
roquefort dressing (optional)
basil-lemon dressing (optional)

Directions:

Bring a large pot of water to a boil and cook the peas according to the package directions. Transfer the peas to a bowl using a slotted spoon. Add the pasta to the water and cook according to the package directions. Drain the pasta and return it to the pot. Add the oil and toss. Place the pasta in a large glass bowl. Sprinkle the peas evenly over the pasta. Add the chicken in a single layer, then add the spinach and tomatoes. Serve the dressings on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3163.48 Kcal (13245 kJ)
Calories from fat	382.87 Kcal
		% Daily Value*
Total Fat	42.54g	65%
Cholesterol	54.4mg	18%
Sodium	611.11mg	25%
Potassium	2459.91mg	52%
Total Carbs	581.56g	194%
Sugars	49.54g	198%
Dietary Fiber	76.58g	306%
Protein	109.43g	219%
Vitamin C	51.9mg	87%
Iron	18.7mg	104%
Calcium	391.4mg	39%

Amount Per 100 g
Calories	257.05 Kcal (1076 kJ)
Calories from fat	31.11 Kcal
		% Daily Value*
Total Fat	3.46g	65%
Cholesterol	4.42mg	18%
Sodium	49.66mg	25%
Potassium	199.88mg	52%
Total Carbs	47.25g	194%
Sugars	4.03g	198%
Dietary Fiber	6.22g	306%
Protein	8.89g	219%
Vitamin C	4.2mg	87%
Iron	1.5mg	104%
Calcium	31.8mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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