Tostada De Anchoa (Anchovy Toast) Recipe

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Tostada De Anchoa (Anchovy Toast)
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Ingredients:

Directions:

  1. Combine olive oil, lemon juice, parsley, onion, garlic, and pepper. Beat together to combine.
  2. Heat 1/4 inch oil in a skillet. Fry bread slices until golden and crisp clear through. Drain on paper towels. (Tapas may be prepared ahead to this point).
  3. Spread about 1 teaspoon dressing on each slice of bread. Divide anchovy fillets evenly between slices of bread. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.09 Kcal (377 kJ)
Calories from fat 62.76 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 7.23mg 2%
Sodium 351.09mg 15%
Potassium 66.12mg 1%
Total Carbs 3.91g 1%
Sugars 0.19g 1%
Dietary Fiber 0.26g 1%
Protein 3.11g 6%
Vitamin C 2.7mg 4%
Iron 0.5mg 3%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 332.02 Kcal (1390 kJ)
Calories from fat 231.28 Kcal
% Daily Value*
Total Fat 25.7g 11%
Cholesterol 26.64mg 2%
Sodium 1293.85mg 15%
Potassium 243.68mg 1%
Total Carbs 14.42g 1%
Sugars 0.68g 1%
Dietary Fiber 0.97g 1%
Protein 11.47g 6%
Vitamin C 9.8mg 4%
Iron 1.8mg 3%
Calcium 83mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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