Directions:
- Preheat oven 350
- Heat oil in saucepan over med heat
- Add onion and saute 5 min
- Stir in chili powder, ancho chili and garlic- cook 30 seconds
- Add 1.5 cups strained tomatoes, beans, chayote, corn, and 1/2 cup water, salt and pepper.
- Cover and cook 10 min.
- Coat 2 in deep by 8 in round baking dish with cooking spray.
- Spread 1/4 cup tomatoes in bottom pan.
- Layer tortillas, bean mixture, cheese 4 times.
- Top with tortilla, rest of tomatoes and cheese.
- Bake 30 to 45 min
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7662.65 Kcal (32082 kJ) | ||
| Calories from fat | 3238.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 359.8g | 554% | |
|---|---|---|---|
| Cholesterol | 60.47mg | 20% | |
| Sodium | 6567.9mg | 274% | |
| Potassium | 4323.46mg | 92% | |
| Total Carbs | 1010.47g | 337% | |
| Sugars | 19.22g | 77% | |
| Dietary Fiber | 85.07g | 340% | |
| Protein | 148.05g | 296% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 32.7mg | 181% | |
| Calcium | 3144.2mg | 314% | |
| Amount Per 100 g | |||
| Calories | 454.19 Kcal (1902 kJ) | ||
| Calories from fat | 191.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.33g | 554% | |
|---|---|---|---|
| Cholesterol | 3.58mg | 20% | |
| Sodium | 389.3mg | 274% | |
| Potassium | 256.26mg | 92% | |
| Total Carbs | 59.89g | 337% | |
| Sugars | 1.14g | 77% | |
| Dietary Fiber | 5.04g | 340% | |
| Protein | 8.78g | 296% | |
| Vitamin C | 0.5mg | 15% | |
| Iron | 1.9mg | 181% | |
| Calcium | 186.4mg | 314% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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