Directions:
- Place the tongue in a medium saucepan and add water - add enough to cover. Add the white onion, carrot, celery, bay leaves, clove, salt and black peppercorns. Bring to a boil, reduce to a simmer and cook, uncovered, 1 1/2 to 2 hours, until tender. Transfer the tongue to a cutting board, cover with a damp towel and set aside to cool. Strain and reserve the stock.
- Peel and discard the tongue's skin. Cut the meat into 3 x 1/2-inch julienne strips.
- Melt the butter in a large saucepan over medium-high heat. Saute the red onion until well browned, about 10 minutes. Stir in the garlic and saute an additional 2 minutes. Add the tomatoes and jalapenos and saute 2 minutes longer. Then add the tongue and reserved stock. Simmer 8 minutes. Sprinkle in the oregano, and remove from the heat. Serve over white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1642.7 Kcal (6878 kJ) | ||
| Calories from fat | 957.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 106.4g | 164% | |
|---|---|---|---|
| Cholesterol | 115.49mg | 38% | |
| Sodium | 5737.21mg | 239% | |
| Potassium | 846.95mg | 18% | |
| Total Carbs | 98.74g | 33% | |
| Sugars | 6.43g | 26% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 72.72g | 145% | |
| Vitamin C | 27.1mg | 45% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.8mg | 27% | |
| Calcium | 161.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 125.76 Kcal (527 kJ) | ||
| Calories from fat | 73.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 164% | |
|---|---|---|---|
| Cholesterol | 8.84mg | 38% | |
| Sodium | 439.24mg | 239% | |
| Potassium | 64.84mg | 18% | |
| Total Carbs | 7.56g | 33% | |
| Sugars | 0.49g | 26% | |
| Dietary Fiber | 0.41g | 21% | |
| Protein | 5.57g | 145% | |
| Vitamin C | 2.1mg | 45% | |
| Iron | 0.4mg | 27% | |
| Calcium | 12.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Moist Bread Dressing or Stuffing
Boiling water (3 cups if using as stuffing) or 1 quart ch... and 14 more.. -
Hearty Scallop Chowder
Water, Chicken bouillon cubes, Diced potatoes and 12 more.. -
Tomato Sauce
Ripe fresh plum tomatoes, peeled and seeded or 3 lbs 1 35... and 7 more.. -
Linguine with Red Clam Sauce
Butter, Olive oil, Garlic, minced and 8 more.. -
Fresh-Tomato Lasagna
Chopped onion (about 3), Garlic cloves, minced and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
