Tomato Souperburgers Recipe

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Tomato Souperburgers
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Ingredients:

Directions:

  1. In skillet over medium heat, cook beef and onion until tender and thoroughly cooked, stirring to break up meat chunks.
  2. Pour off fat.
  3. Stir in soup, mustard, and pepper.
  4. Heat thoroughly, stirring constantly.
  5. Serve on buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.2 Kcal (1320 kJ)
Calories from fat 62.34 Kcal
% Daily Value*
Total Fat 6.93g 11%
Cholesterol 52.05mg 17%
Sodium 363.14mg 15%
Potassium 300.89mg 6%
Total Carbs 38.21g 13%
Sugars 8.09g 32%
Dietary Fiber 1.49g 6%
Protein 23.25g 47%
Vitamin C 1.7mg 3%
Iron 2.6mg 14%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 179.95 Kcal (753 kJ)
Calories from fat 35.59 Kcal
% Daily Value*
Total Fat 3.95g 11%
Cholesterol 29.72mg 17%
Sodium 207.32mg 15%
Potassium 171.78mg 6%
Total Carbs 21.81g 13%
Sugars 4.62g 32%
Dietary Fiber 0.85g 6%
Protein 13.27g 47%
Vitamin C 1mg 3%
Iron 1.5mg 14%
Calcium 20.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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