Tomato Salad Recipe

Posted by
Rate It!
Tomato Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Cut the heirloom tomatoes into chunks. Halve the cherry tomatoes. Peel the english cucumber (if desired), cut it into half lengthwise, then cut the halves into small chunks.
  2. Combine the vinegar, olive oil, salt and pepper in a serving dish. Whisk it together, taste and adjust seasoning. Add the vegetables and toss. Tear the basil leaves up, add them in and toss again.
  3. KIDS: Give them a plate of tomatoes and cucumbers with no dressing if you think they will object. Or do a taste test: dressed v undressed.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.67 Kcal (300 kJ)
Calories from fat 63.1 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 291.04mg 12%
Potassium 5.27mg 0%
Total Carbs 2.18g 1%
Sugars 1.18g 5%
Dietary Fiber 0.05g 0%
Protein 0.03g 0%
Vitamin C 0.1mg 0%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 171.38 Kcal (718 kJ)
Calories from fat 150.88 Kcal
% Daily Value*
Total Fat 16.76g 11%
Sodium 695.95mg 12%
Potassium 12.59mg 0%
Total Carbs 5.22g 1%
Sugars 2.83g 5%
Dietary Fiber 0.12g 0%
Protein 0.08g 0%
Vitamin C 0.4mg 0%
Iron 0.1mg 0%
Calcium 5.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top