Directions:
- Cook onions with salt to tast, till soft.
- Cool slightly.
- Roll dough into 14 inch round about 1/8 inch thick.
- Place in casserole dish, leaving lots of dough overhanging.
- Layer onions over dough.
- Spread with yogurt or cottage cheese.
- Top with grated cheese.
- Arrange half of tomato slices on top.
- Sprinkle with olives.
- Top with remaining tomato slices& season with salt& pepper.
- Bake about 35-40 minutes.
- Let sit 5-10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.27 Kcal (231 kJ) | ||
| Calories from fat | 17.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 3% | |
|---|---|---|---|
| Cholesterol | 3.98mg | 1% | |
| Sodium | 82.23mg | 3% | |
| Potassium | 205.39mg | 4% | |
| Total Carbs | 7.17g | 2% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 22.7mg | 126% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 41.71 Kcal (175 kJ) | ||
| Calories from fat | 13.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 3% | |
|---|---|---|---|
| Cholesterol | 3mg | 1% | |
| Sodium | 62.06mg | 3% | |
| Potassium | 155.01mg | 4% | |
| Total Carbs | 5.41g | 2% | |
| Sugars | 3.14g | 17% | |
| Dietary Fiber | 1.42g | 8% | |
| Protein | 1.4g | 4% | |
| Vitamin C | 6.1mg | 13% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 17.1mg | 126% | |
| Calcium | 34.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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